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Aiona

Posted at October 12, 2015 | By : | Categories : Bali Spa | Comments Off on Aiona
Garden of Health
Bunutan, Amed-Beach, Karangasem, Bali

Aiona offers Ayurveda Consultation, treatmetns, as well as Ayurveda cure. Guests at Aiona also can take daily Yoga class from 5.15 pm – 6.15 pm. Holistic Yoga is a unique combination from physical positions and exercises of breath, which are supporting and strengthening our well being. The goal is a more conscious life style, to create harmony and peace in daily life.

Aiona combines:

HATHA YOGA *** vitality and rejuvenate

Classical Yoga including breath exercises, positions and relaxation.

YOGA FLOW *** flexibility and mobility

A combination of a dynamic flow of our own energy and quiet meditative practice.

RAJA YOGA *** stillness and contemplation

Breathing and movements to be aware of and for our own self-reflection.

KUNDALINI YOGA *** consciousness and power

Concentration on the correct bearing of our spine and the flexibility of our joints. Balancing the chakras and aura cleansing.

Treatment Duration
AYURVEDIC – BALINESE MASSAGE
Full Body Massage / Bali-Ayurveda
80 mins
Back and Neck Massage
60 mins
TRADITIONAL AYURVEDIC MASSAGES
Padabhyanga Foot and Leg Massage
60 mins
Mukabhyanga Facial massage 80 mins
Abhyanga Full Body Massage
90 mins
Shirodhara
90 mins
HEALING MASSAGE
Balancing Healing
60 mins
Reiki
90 mins
YOGA

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